Jarnard Sutton
My Life-Changing Journey: How I Quit Alcohol for 1 Year
Experience my inspiring journey of overcoming alcohol addiction, witnessing triumphs, challenges, and personal growth.
top of page
Search
Jarnard Sutton
Jun 3, 20232 min read
The Ride of Your Life on World Bicycle Day: San Diego's Bike-Friendly Oasis Ranks 9th in the U.S.
San Diego, ranked 9th in the U.S., celebrates World Bicycle Day with its vibrant bike culture and scenic trails. Pedal paradise awaits!
Jarnard Sutton
May 28, 20232 min read
Your East Village Adventure Awaits: A Comprehensive Trip Planner for Every Explorer!
Unlock the Best of East Village: Your Ultimate Trip Planner for Family Adventures, Romantic Escapes, and Singles' Thrills!
Jarnard Sutton
May 4, 20231 min read
Sober and Thriving: Tips for 11 Months Without Alcohol
Discover the benefits of an alcohol-free lifestyle! Join me on my 11-month journey and get tips for starting your own. Let's go!
Jarnard Sutton
Jan 22, 20232 min read
6 challenges I'm facing from quitting alcohol - seven months sober
Going sober for 7 months (235 days) comes with a lot of great benefits but what about the negative challenges? Let's discuss.
Jarnard Sutton
Jan 17, 20231 min read
How I Went Alcohol-Free During The Holidays - 7 MONTHS Of No Alcohol
December 30th marks 7 months of no alcohol. Getting through the holidays was hard but I managed to with a few tips.
Jarnard Sutton
Jan 3, 20231 min read
QUITTING SUGAR for two weeks was The HARDEST Thing I've Ever Tried Doing
I TRIED quitting SUGAR for TWO WEEKS. Here are my results.
Jarnard Sutton
Dec 16, 20222 min read
My Battle with High Blood Pressure: What I Learned Along the Way
My goal is to get off my medication sooner than later. Here's what I've learned so far on my journey to better blood pressure.
Jarnard Sutton
Dec 9, 20221 min read
My Journey to Weight Loss: 43 POUNDS in 6 MONTHS
I'm on a journey to weight loss, and I'm documenting it all right here on my blog. In just six months, I've lost 43 pounds, and I'm...
![[PODCAST] We Quit Alcohol for 90 Days](https://static.wixstatic.com/media/21a64a_1a887fdcdc2f48f8b84394021192480a~mv2.jpg/v1/fill/w_1438,h_1080,fp_0.50_0.50,q_90,enc_auto/21a64a_1a887fdcdc2f48f8b84394021192480a~mv2.jpg)
Jarnard Sutton
Sep 27, 20221 min read
[PODCAST] We Quit Alcohol for 90 Days
How did we quit alcohol for 90 days? We shared our results in the latest episode of The Social Nardcast Hour.
![[PODCAST] The Benefits of Adjusting My Lifestyle to Improve My Mental Health and Happiness](https://static.wixstatic.com/media/21a64a_71ba84f205b341b595dc106af7abb231~mv2.png/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_95,enc_auto/21a64a_71ba84f205b341b595dc106af7abb231~mv2.png)
Jarnard Sutton
Sep 18, 20221 min read
[PODCAST] The Benefits of Adjusting My Lifestyle to Improve My Mental Health and Happiness
Adjusting My Lifestyle Has Improved My Mental Health and Happiness – Here’s How You Can Do It Too!
Jarnard Sutton
Sep 13, 20221 min read
I Quit Sugar For Almost 3 Weeks, Here's What Happened
I cut out no added sugar from my life for a few weeks and here's what happened.
Jarnard Sutton
Apr 24, 20202 min read
Stay Active | Go Virtual with Fitness Classes
In the comfort of your own home, participate in one-on-one personal training, yoga, barre, dance and more.
Katie Lynnet
Jun 13, 20194 min read
Down the Fairway with Nikki B: Changing the game one swing at a time!
She is not only a businesswoman and golf guru
but a newlywed, friend to many, inspiration and a pivotal woman on and off the course.
Katie Lynnet
Apr 4, 20185 min read
Learning how to be a warrior and not a worrier with yoga instructor Carly Mahon
Finding Zen with certified yoga instructor Carly Mahon, the Electric Warrior way.
bottom of page