Yup, you read that right. I decided to do a no alcohol detox for 30 days which turned into 60+ days. In this episode, I share my journal going sober for 68 days. I share all the benefits, challenges and lifestyle changes I went through.
Let me know if you are sober or if you did a no alcohol for 30 days. How did it go for you? Did you have similar results?
Please follow my podcast on apple podcasts or spotify. I'm also adding the episodes on my youtube channel.
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